Queen City Total Wellness
About Us
Your healthiest, most confident future starts with a simple conversation.
What Makes Us Different?
Premium American-made products
Certified Doctors
Customizable Programs
Friendly & Supportive Community
Personalized Wellness Programs
Customized plans tailored to your unique goals, lifestyle, and needs.
Provider-Supported Care
Access to medically guided wellness solutions through licensed healthcare providers.
Nutrition & Lifestyle Coaching
Practical guidance designed to help you create sustainable habits that fit real life.
Supportive Community & Accountability
You're never alone on your journey. We provide encouragement, education, and accountability every step of the way.
At Queen City Total Wellness, we're committed to helping you look better, feel better, and live better, one healthy choice at a time.
Why I Started Queen City Total Wellness ...
For years, I struggled with my own health and weight.
Like many people, I tried countless diets, quick fixes, and programs, only to find myself frustrated by temporary results and a lack of real support. I knew there had to be a better way.
What ultimately changed my life wasn't a miracle product or a fad diet. It was having access to the right tools, guidance, accountability, and a personalized plan that addressed the bigger picture of health and wellness.
Through that journey, I lost more than 120 pounds, but the greatest transformation wasn't physical. I gained confidence, energy, consistency, and a renewed belief in what was possible.
That experience inspired me to help others achieve the same kind of lasting change.
My first wellness business, Queen City Sculpt, focused on red light therapy and helping clients feel better in their bodies. As I worked with hundreds of individuals, I realized many people needed more than a single service. They needed a comprehensive approach that combined wellness support, nutrition, fitness, accountability, and access to medically guided solutions when appropriate.
That's why Queen City Total Wellness was created.
Today, QCTWellness brings together everything I've learned from my own journey and years of working with clients. Our goal is simple: to help people improve their health, build sustainable habits, and create lasting results without judgment, unrealistic expectations, or one-size-fits-all solutions.
No matter where you're starting, you don't have to do it alone.
I'm honored to be part of your journey and look forward to helping you become the healthiest, strongest, and most confident version of yourself.
- Kristen Sheehan
Founder, Queen City Total Wellness
